This Just In!!
STRONG Nation™ Small Group Coaching:
A NEW Effective high-intensity workout at
DynaMike Fitness, Powell River BC
Results Oriented!
Effective high-intensity workout that deliver
Safe social-distance experience
Safe!
No equipment needed
No Clutter!
What is STRONG Nation™ small group Coaching?
STRONG Nation™ Personal Coaching is a new small group class format pairing the STRONG Nation™ music and key moves from the usual Quadrants, expanded into a series of repetitive, sprint-like routines for an effective, high-intensity workout.
Who is it for?
This format is a great option for anyone looking to get or stay in shape, but who is not yet ready to step back into a full fitness room. It’s also for those looking to get a more one-on-one, personalized experience. It’s an effective high-intensity workout with a personal coach that will hold you accountable, all from the socially-distanced safety of a small group. No equipment needed.
All 10 sessions for only $70 Limited offer & Limited space!
Take A Sneak Peek!
Be One Of The First to Experience This New Format
STRONG Nation™ Personal Coaching takes the music from your STRONG Nation™ class quadrants, and pairs it with a bootcamp-style, repetitive series of movements inspired by the key moves in your STRONG Nation™ classes.
Class Structure
In small group or one-on-one Coaching experience, you’ll receive more personalized attention, resulting in ultimate results
Accountability
Benefits
Personalized Experience
Do you struggle with this? This new class format provides you with a more personalized experience with more feedback and direction than you could get in a big class.
This format caters to a smaller group with fewer choreographed moves and more repetitive movement patterns allowing you to receive closer coaching and therefore quicker benefits.
All New STRONG Nation™ Small Group Class
Mondays & Wednesdays November 23rd through Dec 23rd
6-7pm
All 10 Sessions
Special Rate for a limited time!
IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.
Please consult your doctor before beginning any exercise or diet program.
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